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Know what is on your plate.

Whole, CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES

Cakes, Cupcakes, Snack Cakes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

32 Calories
2.6g Protein
55.3g Carbs
5.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 4%
Carbs 55.3g 88%
Fat 5.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 224mg 10%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.6g 9%
Total Sugars 34.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 224 MG 10%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES

Chocolate brownie two-bites, individually wrapped small brownie bites made with enriched wheat flour, cocoa, vegetable oil, and sugar. A 38g serving has 32 calories (label appears per-bite basis), 2.6g protein, 55.3g carbs, and 5.3g fiber per 100g. A portion-controlled brownie format suited for single-serve dessert and lunchbox additions.

Ingredients

CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, ORGANIC EGG WHITES, INVERT CANE SUGAR, WATER, ORGANIC BUTTER (CREAM), COCOA POWDER (PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), SALT, CORNSTARCH, NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, LEAVENING (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).

Dietary Information

CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES is considered very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES gets 33% of its calories from protein, 691% from carbohydrates, and 148% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES

See how Whole, CHOCOLATE BROWNIES FLAVORED TWO-BITES, CHOCOLATE BROWNIES compares to other foods in terms of nutrition:

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