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Kellogg — CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE

Snack, Energy & Granola Bars The Kellogg Company Branded
417 Calories
8.3g Protein
56.3g Carbs
18.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 56.3g 20%
Dietary Fiber 8.3g 30%
Total Sugars 41.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.4mg 30%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 56.3g 68%
Fat 18.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.4 MG 30%
Potassium, K 667 MG 14%
Sodium, Na 208 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Quaker Oats — CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS, CRANBERRY ALMOND 450 7.5g 67.5g 17.5g Quaker Oats — BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT 450 7.5g 67.5g 17.5g Quaker Oats — CINNAMON FLAVOR GRANOLA BITES, CINNAMON 414 6.9g 69.0g 13.8g Quaker Oats — CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP 414 6.9g 65.5g 17.2g Quaker Oats — APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR, APPLE CINNAMON 350 5g 70g 7.5g Quaker Oats — PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR, PEANUT BUTTER 400 10g 58.3g 16.7g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE

Pure Chocolate Brownie Fruit & Nut Bar is made from dates, cashew butter, organic semisweet chocolate, almonds, cocoa, walnuts, and sea salt, with no other ingredients. A 48g bar has 417 calories, 8.33g protein, 56.25g carbs, 18.75g fat, and 8.3g fiber. The short, whole-food ingredient list and high fiber content make it a relatively clean snack bar option within the energy bar category.

Ingredients

DATES*, CASHEW BUTTER*, SEMISWEET CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), ALMONDS*, COCOA*, WALNUTS*, SEA SALT.

Dietary Information

CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE gets 8% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE

See how Kellogg — CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE compares to other foods in terms of nutrition:

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