Know what is on your plate.
Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 15 MG | 0% |
Nutrition Highlights
- High in dietary fiber (18.2g per 100g), supporting digestive health.
About CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE
Rip Van Chocolate Brownie Wafels are European-style waffle cookies with chicory root fiber as the first ingredient. A 33g serving contains 394 calories, 3g protein, 54.5g carbs, 21.2g fat, and an unusually high 18.2g fiber, largely from the chicory root. This makes them one of the higher-fiber cookie options available. Suitable for those looking to boost daily fiber intake through a snack format.
Ingredients
CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, COCOA, BUTTER, VEGETABLE GLYCERIN, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, CHOCOLATE EXTRACT, OAT FIBER, BAKING SODA, MONKFRUIT EXTRACT.
Dietary Information
CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE gets 3% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE
See how Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE compares to other foods in terms of nutrition:
- Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE vs McKee, FUDGE ROUND
- Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE vs AbiMar, COCONUT BAR FLAVORED COOKIES, COCONUT BAR
- Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE vs AbiMar, SHORTBREAD COOKIES, SHORTBREAD
- Rip Van, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE vs Raley's, HONEY GRAHAM CRACKERS, HONEY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.