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CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Milk Nestle USA Inc. Branded
1,750 Calories
100g Protein
287.5g Carbs
31.3g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,750
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,625mg 71%
Total Carbohydrate 287.5g 105%
Dietary Fiber 12.5g 45%
Total Sugars 262.5g
Protein 100g 200%
Vitamin D 0mcg 0%
Calcium 5,250mg 404%
Iron 8.8mg 49%
Potassium 4,500mg 96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 24%
Carbs 287.5g 69%
Fat 31.3g 7%

Vitamins

Nutrient Amount % DV
Riboflavin 5 MG 385%
Vitamin B-12 7.1 UG 297%

Minerals

Nutrient Amount % DV
Calcium, Ca 5,250 MG 404%
Iron, Fe 8.8 MG 49%
Magnesium, Mg 375 MG 89%
Phosphorus, P 3,000 MG 240%
Potassium, K 4,500 MG 96%
Sodium, Na 1,625 MG 71%
Zinc, Zn 12.5 MG 114%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCEDFAT GRADE A MILK 54 3.8g 5.4g 2.1g LOWFAT GRADE A MILK 46 3.8g 5.4g 1.0g CHOCOLATE GRADE A MILK 88 3.3g 11.3g 3.3g LOWFAT MILK 46 3.3g 5.4g 1.0g DEAN'S, EGGNOG 150 3.3g 17.5g 6.7g WHITE ROSE, FAT FREE EVAPORATED MILK 83 6.7g 13.3g 0g

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (404% of Daily Value per 100g).
  • Good source of Iron, Fe (49% DV).
  • Rich source of Magnesium, Mg (89% of Daily Value per 100g).
  • Rich source of Phosphorus, P (240% of Daily Value per 100g).

About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

This is a chocolate-flavored, low-fat milk beverage. A notable source of protein and calcium, it also provides a significant amount of carbohydrates, primarily from added sugar. Each serving delivers a considerable number of calories and fat relative to standard low-fat milk, making portion control important. While it can contribute to daily protein and calcium intake, its high sugar content should be considered when incorporating it into a balanced dietary pattern, especially in relation to overall calorie and sugar consumption.

Ingredients

INGREDIENTS: LOWFAT MILK, SUGAR, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE 1% LOWFAT MILK, CHOCOLATE include Calcium, Ca (404% DV) , Riboflavin (385% DV) , Vitamin B-12 (297% DV) , Phosphorus, P (240% DV) , and Zinc, Zn (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,750 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 23% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

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