Snyder's-Lance — CHOC-O LUNCH COOKIES, RICH VANILLA CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (22% DV).
About CHOC-O LUNCH COOKIES, RICH VANILLA CREME
Lance Choc-O Lunch cookies pair chocolate wafers with a vanilla cream filling. Per 47 g serving: 468 calories, 6.38 g protein, 72.34 g carbs, 17.02 g fat, and 4.3 g fiber. The cocoa is alkali-processed for a milder flavor. These sandwich cookies are a common lunchbox or vending snack and fit best as an occasional treat.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING). SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in CHOC-O LUNCH COOKIES, RICH VANILLA CREME include Iron, Fe (32% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, CHOC-O LUNCH COOKIES, RICH VANILLA CREME gets 5% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — CHOC-O LUNCH COOKIES, RICH VANILLA CREME
See how Snyder's-Lance — CHOC-O LUNCH COOKIES, RICH VANILLA CREME compares to other foods in terms of nutrition:
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- Snyder's-Lance — CHOC-O LUNCH COOKIES, RICH VANILLA CREME vs WAWA, CHEESE BITES, SRIRACHA, SRIRACHA
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- Snyder's-Lance — CHOC-O LUNCH COOKIES, RICH VANILLA CREME vs Bud's Best Cookies — WOOPEE, VANILLA CREMES COOKIES, VANILLA CREMES, VANILLA CREMES
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