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Eden — CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI

Chili & Stew Eden Foods, Inc. Branded
88 Calories
5.2g Protein
16.4g Carbs
0.6g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 16.4g 6%
Dietary Fiber 4.4g 16%
Total Sugars 1.2g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.1mg 12%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 23%
Carbs 16.4g 74%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Niacin 2 MG 13%
Folate, total 24 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 40 MG 10%
Potassium, K 264 MG 6%
Sodium, Na 188 MG 8%
Zinc, Zn 3.6 MG 33%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
DUC DE COEUR — VEGETABLES STEW WITH ZUCCHINI, TOMATOES, EGGPLANT, PEPPERS AND ONION., ZUCCHINI, TOMATOES, EGGPLANT, PEPPERS AND ONION. 36 0.9g 5.4g 1.3g LIDL — CHILI HOMESTYLE WITH BEANS, CHILI 105 6.9g 12.2g 3.2g CHEF BOYARDEE — LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE, LASAGNA 92 3.2g 11.7g 3.6g CHEF BOYARDEE — MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE, MAC & CHEESE 45 1.4g 6.6g 1.4g Faribault — CHILLI MAN, CHILI, CHICKEN & WHITE BEANS, CHICKEN & WHITE BEANS 104 7.9g 10.8g 3.3g Family Dollar — BEEF RAVIOLI, BEEF 96 3.3g 13.8g 3.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Zinc, Zn (33% DV).

About CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI

CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 16.4g of carbohydrates, and 0.6g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER * KIDNEY BEANS * WHOLE GRAIN KAMUT WHEAT * TOMATO PUREE * ONION * KAMUT WHEAT FLOUR, MAITAKE MUSHROOMS * CHILI & JALAPEO PEPPERS, SEA SALT * RED BELL PEPPERS * CUMIN * GARLIC * GREEN BELL PEPPERS * PAPRIKA * CAYENNE

Dietary Information

CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI include Zinc, Zn (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI gets 24% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eden — CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI

See how Eden — CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI compares to other foods in terms of nutrition:

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