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Know what is on your plate.

HARRIS TEETER, CHILI SEASONED DICED TOMATOES

Tomatoes HARRIS TEETER Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

28 Calories
0.8g Protein
6.5g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 11%
Carbs 6.5g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 252 MG 11%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHILI SEASONED DICED TOMATOES

Harris Teeter Chili Seasoned Diced Tomatoes are canned diced tomatoes pre-seasoned with chili spices, designed as a convenient shortcut for chili, beans, and southwestern-style dishes. Per 100 g, they provide 28 calories, 6.5 g of carbohydrates, 0.8 g of protein, and no fat. Fiber is 0.8 g. The seasoning blend uses a generic 'spices' listing alongside sugar, salt, and citric acid; the spice composition is not specified beyond the product name. Calcium chloride maintains the structural integrity of the tomato pieces through the canning process. Sugar is added to balance acidity. A low-calorie flavored tomato product appropriate for adding tomato base and spice simultaneously to chili and bean dishes; sodium content from added salt should be considered for sodium-restricted diets.

Ingredients

TOMATOES, TOMATO JUICE, SPICES, SUGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

CHILI SEASONED DICED TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, CHILI SEASONED DICED TOMATOES gets 12% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, CHILI SEASONED DICED TOMATOES

See how HARRIS TEETER, CHILI SEASONED DICED TOMATOES compares to other foods in terms of nutrition:

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