CHILI SEASONED DICED TOMATOES vs DICED TOMATOES WITH ROASTED GARLIC & ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI SEASONED DICED TOMATOES: 4
vs
DICED TOMATOES WITH ROASTED GARLIC & ONION: 4
(3 ties)
Overview
| Nutrient | CHILI SEASONED DICED TOMATOES | DICED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Calories | 28 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONED DICED TOMATOES | DICED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CHILI SEASONED DICED TOMATOES | DICED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 252 MG | 190 MG |