CHICKPEA VEGGIE & RICE CRISPS, CHICKPEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CHICKPEA VEGGIE & RICE CRISPS, CHICKPEA
CHICKPEA VEGGIE & RICE CRISPS, CHICKPEA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
RICE FLOUR, CHICKPEA FLOUR, DRIED GREEN PEAS, SUNFLOWER OIL, DRIED BLACK BEANS, DRIED PURPLE SWEET POTATO, CANE SUGAR, SEA SALT, CALCIUM LACTATE, SALT, VEGETABLE JUICE (COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT)
Dietary Information
CHICKPEA VEGGIE & RICE CRISPS, CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA VEGGIE & RICE CRISPS, CHICKPEA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHICKPEA VEGGIE & RICE CRISPS, CHICKPEA gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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