Dinners Done Now — CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY
CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 17.0g of carbohydrates, and 1.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKPEAS (PREPARED CHICKPEAS, WATER, SALT, CALCIUM CHLORIDE.), WATER, SWEET POTATOES, BROWN BASMATI RICE, COCONUT MILK (COCONUT, WATER, GUAR GUM.), ONIONS, KALE, TOMATO PASTE (VINE-RIPENED TOMATOES.), MODIFIED FOOD STARCH, SPICES, GARLIC, GINGER, SEA SALT.
Dietary Information
CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY gets 12% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dinners Done Now — CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY
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