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Wegmans Food, CHICKPEA PENNE, CHICKPEA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 909 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About CHICKPEA PENNE, CHICKPEA
Wegmans Organic chickpea penne made from a single ingredient: organic chickpea flour. A 55g dry serving provides 345 calories, 10.91g protein, 50.91g carbohydrates, 5.45g fat, and 9.1g fiber. Chickpea pasta naturally contains more protein and fiber than conventional wheat pasta and is gluten-free. The flavor is slightly nutty with a firmer bite. It performs best when cooked al dente and paired with robust sauces that complement the chickpea base.
Ingredients
ORGANIC CHICKPEA FLOUR.
Dietary Information
CHICKPEA PENNE, CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA PENNE, CHICKPEA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, CHICKPEA PENNE, CHICKPEA gets 13% of its calories from protein, 59% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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