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Heritage Health Food, CHICK'N TENDERS

Vegetarian Frozen Meats Heritage Health Food, Inc. Branded
189 Calories
17.8g Protein
8.9g Carbs
8.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 582,222mg 25314%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 313,333mg 6667%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 50%
Carbs 8.9g 25%
Fat 8.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 0.4 MG 3%
Vitamin B-6 0.1 MG 8%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 313,333 MG 6667%
Sodium, Na 582,222 MG 25314%

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • Rich source of Potassium, K (6667% of Daily Value per 100g).
  • Rich source of Sodium, Na (25314% of Daily Value per 100g).

About CHICK'N TENDERS

Heritage Health Food's Chick'n Tenders start with textured vegetable protein built from soy protein and wheat gluten, giving these meatless strips a genuinely high-protein profile relative to their calorie count. Expeller-pressed soybean oil keeps the fat moderate, and egg whites add a little binding as well as extra protein. The fat content is low enough that these work well as a lean meat substitute in wraps, bowls, or any application where you'd reach for chicken tenders. Soy fiber and guar gum round out the texture without adding anything heavy.

Ingredients

TEXTURED VEGETABLE PROTEIN (SOY PROTEIN, WHEAT GLUTEN, STARCH, WATER FOR HYDRATION), EXPELLER PRESSED SOYBEAN OIL, EGG WHITES, SALT, SUGAR, NATURAL FLAVORS FROM NON-MEAT SOURCES, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MODIFIED STARCH, GUAR GUM, ONION POWDER, SOY POWDER, CELERY EXTRACT AND SOY FIBER.

Dietary Information

Notable micronutrients in CHICK'N TENDERS include Sodium, Na (25314% DV) , and Potassium, K (6667% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, CHICK'N TENDERS gets 38% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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