CHICK'N TENDERS vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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CHICK'N TENDERS wins in 8 out of 16 nutrient categories
CHICK'N TENDERS: 8
vs
HERITAGE HEALTH FOOD: 5
(3 ties)
Overview
| Nutrient | CHICK'N TENDERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 189 cal | 158 cal | |
| Protein | 17.8 g | 15.8 g | |
| Carbs | 8.9 g | 10.5 g | |
| Fat | 8.9 g | 10.5 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N TENDERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 36.3 MG |
Minerals
| Mineral | CHICK'N TENDERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Potassium, K | 313,333 MG | 0 MG | |
| Sodium, Na | 582,222 MG | 592 MG |