Know what is on your plate.
Ahold, CHICKEN WINGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About CHICKEN WINGS
Ahold Chicken Wings are a simple, single-ingredient frozen product with 283 calories, 18.58g protein, and 18.58g fat per 113g serving, with no carbs. Made from just chicken wings, they are a high-protein, zero-carb frozen protein option in the Frozen Appetizers category.
Ingredients
CHICKEN WINGS.
Dietary Information
CHICKEN WINGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, CHICKEN WINGS gets 26% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, CHICKEN WINGS
See how Ahold, CHICKEN WINGS compares to other foods in terms of nutrition:
- Ahold, CHICKEN WINGS vs Wal-Mart, FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA, ASIAGO, PARMESAN, MOZZARELLA AND ROMANO CHEESES RAVIOLI, FIVE CHEESE
- Ahold, CHICKEN WINGS vs Auntie Anne's, PRETZEL DOGS
- Ahold, CHICKEN WINGS vs Golden County, CHEDDAR CHEESE PEPPER BITES
- Ahold, CHICKEN WINGS vs Foster Poultry Farms, CHICKEN BREAST TENDERS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.