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Uncle Ben's — CHICKEN & WILD TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD

Flavored Rice Dishes Uncle Ben's Inc. Branded
351 Calories
8.8g Protein
73.7g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,404mg 61%
Total Carbohydrate 73.7g 27%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 73.7g 88%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Thiamin 1 MG 83%
Niacin 5.3 MG 33%
Folate, total 211 UG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 6.3 MG 35%
Sodium, Na 1,404 MG 61%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (33% DV).
  • Rich source of Folate, total (53% of Daily Value per 100g).

About CHICKEN & WILD TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD

CHICKEN & WILD TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 73.7g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE). NIACIN, THIAMIN (THIAMINE MONONITRATE) AND FOLATE (FOLIC ACID); PRECOOKED WILD RICE; SALT: MALTODEXTRIN: HYDROLYZED SOY PROTEIN; SUGAR; VEGETABLES* (ONION, BROCCOLI, PARSLEY): AUTOLYZED YEAST EXTRACT: CHICKEN FAT*; CORNSTARCH, TURMERIC (COLOR); NATURAL FLAVORS (WHEAT); DISODIUM INOSINATE AND DISODIUM GUANYLATE; SPICE.

Dietary Information

CHICKEN & WILD TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & WILD TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD include Thiamin (83% DV) , Sodium, Na (61% DV) , Folate, total (53% DV) , Iron, Fe (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, CHICKEN & WILD TENDER LONG GRAIN & WILD RICE WITH CHICKEN FLAVORED SAUCE, CHICKEN & WILD gets 10% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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