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CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI

Frozen Patties and Burgers Pulmuone U.S.A. Inc. Branded
200 Calories
20g Protein
12.9g Carbs
8.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 800mg 35%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 49%
Carbs 12.9g 31%
Fat 8.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 800 MG 35%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
SALMON WILD ALASKA SPINACH FETA BURGERS, SALMON 88 13.3g 1.8g 3.1g FULLY COOKED BREADED WHITE MEAT CHICKEN PATTIES, WHITE MEAT CHICKEN 224 13.2g 15.8g 13.2g ITALIAN STYLE MADE WITH CHICKEN BREAST, ASIAGO CHEESE, FONTINA CHEESE, SUN-DRIED TOMATO, BASIL, EXTRA VIRGIN OLIVE OIL AND SPICES PATTIES, ITALIAN STYLE 185 18.5g 4.6g 9.9g BEETROOT & BEAN BURGER, BEETROOT & BEAN 0 0g 0g 0g CHIPOTLE BLACK BEAN BURGER, CHIPOTLE BLACK BEAN 192 7.5g 23.3g 7.5g BROWN RICE AND BEANS WITH BEETS VEGGIE BURGERS, BROWN RICE AND BEANS WITH BEETS 153 4.7g 24.7g 4.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (35% DV).

About CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI

CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 12.9g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

CHICKEN, SOY PROTEIN (SOY FLOUR, FILTERED WATER, SALT), TERIYAKI SAUCE (YEAST EXTRACT, CANE SUGAR, VEGETABLES [GARLIC, ONION, GINGER], PINEAPPLE JUICE, SOY SAUCE [WATER, SOYBEAN, SALT], WHITE VINEGAR, SESAME SEED, ONION POWDER, DRIED POTATOES, SESAME OIL, ORGANIC MALT EXTRACT, NATURAL FLAVORS), TOFU (FILTERED WATER, SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), WATER, ONIONS, TAPIOCA STARCH, PANKO (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), SEA SALT.

Dietary Information

CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI gets 40% of its calories from protein, 26% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI

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