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Glencourt — CHICKEN & VEGETABLE IN AN ASIAN-STYLE PLUM SAUCE WITH FRIED RICE POTSTICKERS, CHICKEN & VEGETABLE

Frozen Appetizers & Hors D'oeuvres Glencourt Inc. Branded
124 Calories
5.7g Protein
19.5g Carbs
1.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 262mg 11%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.4g 5%
Total Sugars 3.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 21%
Carbs 19.5g 72%
Fat 1.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 43 MG 1%
Sodium, Na 262 MG 11%

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Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About CHICKEN & VEGETABLE IN AN ASIAN-STYLE PLUM SAUCE WITH FRIED RICE POTSTICKERS, CHICKEN & VEGETABLE

CHICKEN & VEGETABLE IN AN ASIAN-STYLE PLUM SAUCE WITH FRIED RICE POTSTICKERS, CHICKEN & VEGETABLE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 19.5g of carbohydrates, and 1.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BROWN RICE MIX (COOKED LONG GRAIN BROWN RICE, CARROTS, SHELLED EDAMAME [SOYBEANS], SCRAMBLED EGG WHITES [EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], WATER, GREEN ONIONS, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SESAME OIL, SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, CHICKEN FAT, SOY FLOUR, TORULA YEAST, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE], ORIENTAL SPICE BASE [GINGER, CHILI GARLIC SAUCE {CHILI PEPPERS, GARLIC, WATER, SALT, SUGAR, RICE VINEGAR, ACETIC ACID, MODIFIED FOOD STARCH}, MALTODEXTRIN, SESAME OIL, SALT, SUGAR, CANOLA OIL, SOYBEANS, WATER, CORN STARCH, SPICE, WHEAT, NATURAL FLAVORING, BROWN SUGAR, GARLIC POWDER, CARAMEL COLOR, VINEGAR, YEAST EXTRACT], MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH], SPICES), CHICKEN AND VEGETABLE POTSTICKERS (FILLING [COOKED CHICKEN, CABBAGE, GREEN ONION, SOYBEAN OIL, WINE, SALT, POTATO STARCH, SESAME OIL, SPICES, GINGER, SUGAR, SOY SAUCE {WATER, SOYBEAN, WHEAT, SALT}], WRAPPER [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID}, WATER, SOYBEAN OIL, SALT]), PLUM SAUCE (WATER, COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, PLUM SAUCE [SUGAR, RICE VINEGAR, SALTED PLUM {PLUM, SALT}, SWEET POTATO, GINGER, GARLIC, CHILI, WATER, SALT], GREEN ONIONS, MODIFIED CORN STARCH, GARLIC [CITRIC ACID], SOYBEAN OIL, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], XANTHAN GUM).

Dietary Information

CHICKEN & VEGETABLE IN AN ASIAN-STYLE PLUM SAUCE WITH FRIED RICE POTSTICKERS, CHICKEN & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHICKEN & VEGETABLE IN AN ASIAN-STYLE PLUM SAUCE WITH FRIED RICE POTSTICKERS, CHICKEN & VEGETABLE gets 18% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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