Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger — CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA

Other Soups The Kroger Co. Branded
333 Calories
11.1g Protein
66.7g Carbs
3.7g Fat
14.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,556mg 68%
Total Carbohydrate 66.7g 24%
Dietary Fiber 14.8g 53%
Total Sugars 18.5g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 5.9mg 33%
Potassium 3,222mg 69%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 14%
Carbs 66.7g 82%
Fat 3.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 5.9 MG 33%
Potassium, K 3,222 MG 69%
Sodium, Na 1,556 MG 68%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Honeywell — TRADER JOE'S, ORGANIC CREAMY TOMATO SOUP 38 0.8g 6.3g 1.5g Arling Lumber — BISQUE, SWEET POTATO 54 0.8g 11.7g 0.4g Safeway — CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, CHICKEN NOODLE 61 4.1g 6.1g 2.0g Safeway — CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA 57 2.9g 7.8g 1.6g Nong Shim — TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL, TEMPURA UDON 421 7.0g 67.5g 14.0g Whole — 365 EVERYDAY VALUE, TOMATO SOUP, BASIL, BASIL 37 0.8g 6.5g 0.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (14.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Potassium, K (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA

Simple Truth Organic Chicken Tortilla Dry Soup Mix is a dehydrated soup mix from The Kroger Co.'s Simple Truth brand, sold in the Other Soups category. This product is an organic dry mix intended to be rehydrated with water to produce a chicken tortilla-style soup featuring white rice, black beans, sweet corn, red and green bell peppers, and Southwestern spicing. Simple Truth is Kroger's dedicated organic and natural private-label line available at its retail banners including Harris Teeter, Fred Meyer, and Ralph's.

The ingredient list is entirely organic: organic rice forms the primary carbohydrate base, followed by organic black beans, organic bell peppers, organic spices, organic corn, organic raw cane sugar, organic onion, potassium chloride, salt, organic tomato, organic paprika, organic corn masa flour, organic garlic, organic lime juice powder (made from organic maltodextrin and organic lime juice), organic yeast extract, and citric acid. No chicken is present in the dry mix itself — the product name references the flavor profile, with actual chicken presumably added during preparation or absent from this formulation. Potassium chloride functions as a partial sodium substitute. Citric acid serves as a natural preservative and acidulant.

Nutrition per 100 grams dry weight shows 333 calories, 3.70 g fat, 66.67 g carbohydrates, 11.11 g protein, and 14.80 g fiber — figures typical of a grain and legume dry mix. The very high fiber content at nearly 15 g per 100 g comes from the combination of black beans, corn, and bell pepper. The product appears free of wheat, dairy, eggs, and soy based on the ingredient list. It is suitable for vegetarian and vegan diets as formulated (without added chicken). Calorie density is moderate for a dry grain-based mix.

Ingredients

ORGANIC RICE, ORGANIC BLACK BEANS, ORGANIC BELL PEPPERS, ORGANIC SPICES, ORGANIC CORN, ORGANIC RAW CANE SUGAR, ORGANIC ONION, POTASSIUM CHLORIDE, SALT, ORGANIC TOMATO, ORGANIC PAPRIKA, ORGANIC CORN MASA FLOUR, CONTAINS 2% OR LESS OF ORGANIC GARLIC, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE), ORGANIC YEAST EXTRACT, CITRIC ACID.

Dietary Information

CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA include Potassium, K (69% DV) , Sodium, Na (68% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA

See how Kroger — CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA
Hi! Ask me anything about CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA — nutrition, recipes, health benefits, or meal ideas.