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Kroger, CHICKEN TORTILLA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About CHICKEN TORTILLA SOUP
Fresh Foods Market Chicken Tortilla Soup is a prepared soup product from The Kroger Co.'s Fresh Foods Market brand, representing the company's in-store fresh and prepared foods line available at Kroger-operated supermarket banners including Harris Teeter, Ralph's, and Fred Meyer. Sold in the Other Soups category, this is a Tex-Mex-style broth-based soup with chicken, black beans, tortilla chips, and a variety of vegetables.
Chicken stock and chicken meat form the primary base, with tomato puree (water and tomato paste) following. Tortilla chips made from lime-treated ground white corn and water provide body and a corn flavor characteristic of the style. Cooked black beans, carrots, onions, and red peppers constitute the vegetable components. Numerous minor ingredients at under 2% include celery, sugar, roasted green chiles, cooked white hominy, modified cornstarch, yeast extract, salt, garlic, white corn masa, spices, lime juice concentrate, cilantro, soy protein concentrate, dehydrated garlic and onions, modified rice starch, sodium phosphate, chicken juices, hydrolyzed soy protein, chicken fat, paprika, dehydrated chicken, turmeric for color, whey, caramel color, sesame oil, nisin preparation, and natural smoke flavoring.
Nutrition per 100 grams stands at 49 calories, 0.61 g fat, 7.35 g carbohydrates, 3.27 g protein, and 1.20 g fiber — a very low calorie density consistent with a broth-dominant soup. Allergens include wheat (through soy protein concentrate), soy (soy protein concentrate, hydrolyzed soy protein), dairy (whey), and sesame (sesame oil). The product is not appropriate for gluten-free, dairy-free, soy-free, or sesame-free diets, and is not vegetarian or vegan.
Ingredients
CHICKEN STOCK, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), TORTILLA CHIPS (GROUND WHITE CORN TREATED WITH LIME, WATER, CELLULOSE), COOKED BLACK BEANS, CARROTS, ONIONS, RED PEPPERS CONTAINS LESS THAN 2% OF: CELERY, SUGAR, ROASTED GREEN CHILES, COOKED WHITE HOMINY, MODIFIED CORNSTARCH, YEAST EXTRACT, SALT, GARLIC, WHITE CORN MASA, SPICES, LIME JUICE CONCENTRATE, CILANTRO, SOY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONIONS, MODIFIED RICE STARCH, SODIUM PHOSPHATE, CHICKEN INCLUDING CHICKEN JUICES FLAVORING, HYDROLYZED SOY PROTEIN, CITRIC ACID, CHICKEN FAT, PAPRIKA, DEHYDRATED CHICKEN, TURMERIC [FOR COLOR], WHEY, CARAMEL COLOR, TURMERIC, CANOLA OIL, SESAME OIL, NISIN PREPARATION, DISODIUM INOSINATE, SUNFLOWER OIL, NATURAL SMOKE FLAVORING.
Dietary Information
CHICKEN TORTILLA SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, CHICKEN TORTILLA SOUP gets 27% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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