Amazon Fulfillment Services, Inc. - Consumables Private — CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 287 MG | 12% |
About CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS
CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 22.2g of carbohydrates, and 3.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
CHICKEN ENCHILADAS (CORN AND WHEAT TORTILLA [YELLOW CORN FLOUR (YELLOW CORN MASA FLOUR, TRACE OF LIME), WATER, WHEAT GLUTEN, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), CONTAINS 2% OR LESS OF: SOY LECITHIN, WHEAT FIBER, ACACIA GUM, SODIUM ALGINATE, GUAR GUM, SALT, CITRIC ACID), TINGA SAUCE [TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ROASTED TOMATILLOS, ONIONS, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPERS), LIME JUICE, GARLIC, CORN STARCH, SAFFLOWER OIL, SEA SALT, SPICE], SEASONED CHICKEN [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT], COOKED RICE [WATER, ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE]), CILANTRO RICE (COOKED RICE [WATER, ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], CILANTRO, SAFFLOWER OIL, PARSLEY, LIME JUICE, SEA SALT, GARLIC, NATURAL FLAVOR), TINGA SAUCE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, ROASTED TOMATILLOS, ONIONS, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], LIME JUICE, GARLIC, CORN STARCH, SAFFLOWER OIL, SEA SALT, SPICE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CILANTRO.
Calorie Breakdown
At 151 calories per 100 grams, CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS gets 20% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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