Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Safeway — CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Safeway, Inc. Branded
94 Calories
6.7g Protein
12.9g Carbs
2.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 235mg 10%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.8mg 4%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 31%
Carbs 12.9g 60%
Fat 2.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 188 MG 4%
Sodium, Na 235 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Star — BUTTER CHICKEN WITH GREEN PEAS PILAF 187 12.4g 21.6g 5.3g Perfection — PEPPERONI & PROVOLONE STROMBOLI 340 15.3g 24.5g 19.4g Newman's Own — SHRIMP SCAMPI & FARFALLE PASTA 144 6.1g 17.0g 5.5g Night Hawk Frozen — STEAK 'N MAC 200 14.5g 9.5g 11g Red's All Natural — ORGANIC BEAN & RICE BURRITO 189 6.3g 32.2g 4.2g Red's All Natural — CHICKEN & CHEDDAR ENCHILADAS, CHICKEN & CHEDDAR 166 7.5g 17.8g 7.9g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 12.9g of carbohydrates, and 2.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE BLEND (COOKED BASMATI RICE, COOKED WHITE RICE), MASALA SAUCE (TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, PLAIN NONFAT YOGURT [CULTURED PASTEURIZED NONFAT MILK, FOOD STARCH-MODIFIED, GELATIN], HEAVY CREAM [CREAM, CARRAGEENAN], BUTTER [CREAM, NATURAL FLAVORS], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], SPICES, GARLIC [CITRIC ACID], GARLIC POWDER, ONION POWDER, SOYBEAN OIL, LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], MODIFIED CORN STARCH, TURMERIC [COLOR], SALT, PAPRIKA [ETHOXYQUIN TO PRESERVE COLOR]), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), GREEN BEANS, CARROTS, SEASONED BUTTER SAUCE (WATER, SALTED BUTTER [CREAM, SALT], MODIFIED CORN STARCH, CHICKEN BROTH BASE [SALT, SUGAR, DRIED CHICKEN BROTH, MALTODEXTRIN, CHICKEN FAT, TORULA YEAST EXTRACT, ONION POWDER, NATURAL FLAVORING, CANOLA OIL], SALT, SPICES, XANTHAN GUM).

Dietary Information

CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA gets 28% of its calories from protein, 55% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA

See how Safeway — CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA
Hi! Ask me anything about CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA — nutrition, recipes, health benefits, or meal ideas.