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7-Eleven — CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI

Other Deli 7-Eleven, Inc. Branded
125 Calories
8.6g Protein
16.8g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 366mg 16%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.3g 5%
Total Sugars 5.2g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 31%
Carbs 16.8g 60%
Fat 2.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 366 MG 16%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI

7-Eleven Chicken Teriyaki is a deli-style ready-to-eat meal of smoked dark meat chicken over white rice with broccoli, shredded carrots, teriyaki glaze, and sesame seeds. A 232 g serving provides 125 calories, 8.6 g of protein, 16.8 g of carbohydrates, and 2.6 g of fat with 1.3 g of fiber. The low calorie density comes from the high proportion of rice and vegetables relative to the protein.

Ingredients

COOKED WHITE RICE WHITE RICE, WATER), BBQ TERIYAKI SMOKED DARK MEAT CHICKEN (CHICKEN (CHICKEN LEG MEAT, WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR , EXTRACT OF MUSHROOM), SALT, LIME JUICE 100%, GARLIC, GINGER, AND GREEN ONION), SAUCE WATER, SUGAR, SOY SAUCE WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR , EXTRACT OF MUSHROOM), MODIFIED STARCH, SALT, GARLIC, LIME JUICE, GINGER, AND GREEN ONION), BROCCOLI FLORETS TERIYAKI GLAZE (SOY SAUCE WATER, SOYBEANS, WHEAT SALT SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE , SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE DISODIUM INOSINATE, DISODIUM GUANYLATE), CARROTS, SESAME SEED

Dietary Information

CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI gets 28% of its calories from protein, 54% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 7-Eleven — CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI

See how 7-Eleven — CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI compares to other foods in terms of nutrition:

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