Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI

Other Deli Wegmans Food Markets, Inc. Branded
129 Calories
6.6g Protein
16.2g Carbs
5.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 282mg 12%
Total Carbohydrate 16.2g 6%
Dietary Fiber 2.5g 9%
Total Sugars 5.0g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.2mg 6%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.6g 24%
Carbs 16.2g 58%
Fat 5.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.2 MG 6%
Potassium, K 199 MG 4%
Sodium, Na 282 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Lwin Family — GINGER CHICKEN POTSTICKERS, GINGER CHICKEN 194 10.5g 21.6g 6.0g Snap Kitchen Investments — CHICKEN CHILE ENCHILADAS, CHICKEN CHILE 160 12.9g 13.2g 6.4g Ideas & More — FALAFEL BOWL 140 3.4g 16.3g 7.3g Kroger — KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE, KOREAN INSPIRED 307 10.7g 41.4g 11.4g Kroger — BRUSSELS SPROUTS WITH PANCETTA, PANCETTA 91 3.6g 9.1g 5.5g Wal-Mart — CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES, DICED CHICKEN BREAST, TOMATOES, JALAPENO PEPPERS, ONIONS, BLACK OLIVES, WITH SMOKY CHEDDAR CHEESE SAUCE ON THIN CRUST FLATBREAD, CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING 204 9.7g 17.7g 10.6g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI

Wegmans Chicken Teriyaki Grain Bowl features brown rice, broccoli, sugar snap peas, edamame, carrots, almonds, and chicken breast in a cane sugar tamari teriyaki sauce. A 241g serving provides 129 calories, 7g protein, 16g carbs, 5g fat, and 3g fiber. A light, vegetable-rich grain bowl; diverse toppings deliver a balanced meal with moderate protein.

Ingredients

BROCCOLI FLORETS, COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), SUGAR SNAP PEAS, TERIYAKI SAUCE (WATER, CANE SUGAR, TAMARI SAUCE [WATER, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, MIRIN WINE [SAKE {WATER, RICE, KOJI}, SUGAR, SALT, WATER], SALT, SOYBEAN OIL), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), FIRE ROASTED EDAMAME, ALMONDS, CARROTS.

Calorie Breakdown

At 129 calories per 100 grams, CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI gets 21% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI

See how Wegmans Food — CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI
Hi! Ask me anything about CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI — nutrition, recipes, health benefits, or meal ideas.