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CHICKEN TENDERS

Cooked & Prepared Global Performance Branded
277 Calories
13.9g Protein
11.9g Carbs
19.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 713mg 31%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 30%
Carbs 11.9g 26%
Fat 19.8g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 713 MG 31%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of Sodium, Na (31% DV).

About CHICKEN TENDERS

CHICKEN TENDERS is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 11.9g of carbohydrates, and 19.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA, GUAR GUM. BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPAHTE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA, BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN TENDERS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, CHICKEN TENDERS gets 20% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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