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Kroger, CHICKEN STRIPS

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
202 Calories
15.5g Protein
16.7g Carbs
8.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 500mg 22%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 38%
Carbs 16.7g 41%
Fat 8.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN STRIPS

Simple Truth Chicken Strips are a frozen breaded chicken product from The Kroger Co.'s Simple Truth brand, the company's organic and natural product line carried across Kroger, Ralph's, Harris Teeter, King Soopers, Fred Meyer, and affiliated banners. Categorized under Frozen Appetizers and Hors D'oeuvres, these breaded strips are formulated with a whole wheat breading rather than refined white flour, reflecting the Simple Truth brand's emphasis on more wholesome ingredient choices.

The base is boneless skinless chicken breast with rib meat, retained with water and a 2% or less solution of sea salt, brown sugar, waxy rice starch, natural flavors, and yeast extract. The breading is made from whole wheat flour, water, yellow corn meal, wheat flour, tapioca starch, salt, sugar, and yeast, with smaller amounts of natural flavors, yeast extract, sodium bicarbonate as leavening, and xanthan gum. The ingredient list is notably shorter and more recognizable than many conventional breaded chicken products, without artificial flavors, hydrogenated oils, or phosphate-heavy marinades.

Nutrition per 100 grams provides 202 calories, 8.33 g fat, 16.67 g carbohydrates, 15.48 g protein, and 2.40 g fiber. The protein content at over 15 g per 100 g qualifies this as a high-protein option within the frozen appetizer category. The fiber from whole wheat and corn meal is modest but present. Allergens include wheat (whole wheat flour, wheat flour, yeast). No dairy, egg, or soy ingredients are listed, though manufacturing cross-contact is not addressed in the USDA record. The product is not gluten-free due to multiple wheat sources.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF: SEA SALT, BROWN SUGAR, WAXY RICE STARCH, NATURAL FLAVORS, YEAST EXTRACT. BREADED WITH: WHOLE WHEAT FLOUR, WATER, YELLOW CORN MEAL, WHEAT FLOUR, TAPIOCA STARCH, SALT, SUGAR, YEAST. CONTAINS 2% OR LESS OF: NATURAL FLAVORS, YEAST EXTRACT, LEAVENING (SODIUM BICARBONATE), XANTHAN GUM.

Dietary Information

Notable micronutrients in CHICKEN STRIPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, CHICKEN STRIPS gets 31% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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