CHICKEN STRIPS vs VEG SPRING ROLLS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 5 out of 10 nutrient categories
CHICKEN STRIPS: 5
vs
VEG SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS | VEG SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 202 cal | 62 cal | |
| Protein | 15.5 g | 2.5 g | |
| Carbs | 16.7 g | 15 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | VEG SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN STRIPS | VEG SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 375 MG |