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Ruiz Food Products, CHICKEN & ROASTED VEGGIE BURRITOS

Frozen Dinners & Entrees Ruiz Food Products Inc Branded
164 Calories
9.4g Protein
25g Carbs
3.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 203mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 3.1g 11%
Total Sugars 1.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 25%
Carbs 25g 66%
Fat 3.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.8 MG 16%
Sodium, Na 203 MG 9%

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Simply Asia, MILD THAI-STYLE RICE NOODLES & CHICKEN, MILD 113 5.0g 21.2g 1.1g Zatarain's, BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, BLACKENED CHICKEN ALFREDO 156 7.6g 16.9g 6.2g Zatarain's, PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE, ONIONS, BELL PEPPERS AND SPICES, PASTALAYA 118 5.4g 17.5g 3.0g Simply Asia, WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY, SPICY SAUCE FEATURING THAI CHILES AND THAI BASIL, SPICY THAI BASIL CHICKEN 124 5.0g 21.6g 1.6g Overhill Farms, CHICKEN FRITTERS & MASHED POTATOES 107 5.7g 11.8g 4.2g Overhill Farms, CHEESY POTATOES & HAM 108 5.3g 11.1g 4.8g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CHICKEN & ROASTED VEGGIE BURRITOS

Frozen chicken and roasted veggie burritos from El Monterey, filled with chipotle-seasoned chicken breast, roasted red bell peppers, corn, onion, tomato, and black beans, wrapped in a whole wheat and wheat flour tortilla. Per 128g serving: 164 calories, 9.4g protein, 25g carbohydrates, 3.5g fat, and 3.1g fiber. A lower-calorie, fiber-containing frozen burrito option compared to many full-fat varieties.

Ingredients

WATER, SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, NATURAL FLAVORS, CHIPOTLE CHILI PEPPER), VEGGIES (ROASTED VEGGIES (RED BELL PEPPER, CORN, ONION), TOMATO (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), WHOLE WHEAT FLOUR, WHEAT FLOUR (ENRICHED WITH REDUCED IRON, NIACIN THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BLACK BEANS (WATER, BLACK BEANS), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS, MODIFIED CORN STARCH, BROWN SUGAR, WHEAT GLUTEN, WHEAT STARCH, GREEN CHILI PEPPERS (WITH CITRIC ACID), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), SEA SALT, YEAST, CILANTRO, DISTILLED VINEGAR, SALT, FLAVOR, SPICES, GUAR GUM.

Calorie Breakdown

At 164 calories per 100 grams, CHICKEN & ROASTED VEGGIE BURRITOS gets 23% of its calories from protein, 61% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ruiz Food Products, CHICKEN & ROASTED VEGGIE BURRITOS

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