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Wal-Mart — CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
143 Calories
5.7g Protein
13.1g Carbs
8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 509mg 22%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1.1g 4%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.4mg 2%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 21%
Carbs 13.1g 49%
Fat 8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 166 MG 4%
Sodium, Na 509 MG 22%

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Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN

Great Value Chicken Pot Pie is a frozen dinner product sold under Walmart's Great Value private-label line. It consists of roasted sliced white meat chicken and vegetables in a creamy sauce topped with a flaky pastry crust, representing a classic American comfort food in individually packaged frozen form.

Chicken stock leads the ingredient list, followed by roasted chicken tenders made from chicken white meat processed with water, brown sugar, corn oil, salt, modified cornstarch, sodium phosphate, and natural flavor. The pastry crust is composed of wheat flour, palm oil, water, dextrose, natural flavor, and salt. Vegetable components include carrots, peas, onion, and celery. The sauce contains chicken fat, a chicken base made from cooked chicken with natural juices, modified cornstarch, nonfat dry milk, and wheat flour. Common allergens present include wheat (crust and sauce thickener), dairy (nonfat dry milk in sauce and dried whey in chicken base), and the product contains chicken fat as a flavor-contributing ingredient.

At 143 calories per 100 grams, this frozen entree falls in the moderate calorie density range. Protein contributes 5.71 g per 100g, carbohydrates 13.14 g per 100g, fat 8 g per 100g, and dietary fiber 1.1 g per 100g. The relatively high fat-to-protein ratio reflects the pastry crust and sauce composition. This product contains gluten and dairy and is not suitable for those with wheat or milk allergies. It is not appropriate for low-carbohydrate or low-fat dietary patterns.

Ingredients

CHICKEN STOCK, ROASTED CHICKEN TENDERS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% BROWN SUGAR, CORN OIL, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA), CRUST (WHEAT FLOUR, PALM OIL, WATER, DEXTROSE, NATURAL FLAVOR, SALT), WATER, CARROTS, PEAS, ONION, CHICKEN FAT, CELERY, CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), MODIFIED CORNSTARCH, NONFAT DRY MILK, WHEAT FLOUR, ONION POWDER, SPICE.

Dietary Information

Notable micronutrients in CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN gets 16% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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