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Know what is on your plate.

CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN, POBLANO PEPPERS, CORN, SPINACH, CHEDDAR AND MONTEREY JACK CHEESES, WITH A CREAMY POBLANO SAUCE, CHICKEN POBLANO WITH CREAM SAUCE

Frozen Dinners & Entrees H E Butt Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
7.1g Protein
15.0g Carbs
11.0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 21%
Carbs 15.0g 45%
Fat 11.0g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 256mg 11%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.8mg 4%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.8 MG 4%
Potassium, K 35 MG 1%
Sodium, Na 256 MG 11%

About CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN, POBLANO PEPPERS, CORN, SPINACH, CHEDDAR AND MONTEREY JACK CHEESES, WITH A CREAMY POBLANO SAUCE, CHICKEN POBLANO WITH CREAM SAUCE

CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN, POBLANO PEPPERS, CORN, SPINACH, CHEDDAR AND MONTEREY JACK CHEESES, WITH A CREAMY POBLANO SAUCE, CHICKEN POBLANO WITH CREAM SAUCE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 15.0g of carbohydrates, and 11.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, HEAVY CREAM, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT), POBLANO PEPPERS, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT [ANNATTO IF COLORED]), CORN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NON FAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), ROASTED POBLANO PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES ([CARROT, ONION, CELERY], NATURAL FLAVORING, TURMERIC, CORN OIL), WHOLE EGG, POBLANO PEPPER BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, NATURAL FLAVORING, CANOLA OIL), SALT, CANOLA OIL, YEAST EXTRACT, GRANULATED GARLIC, XANTHAN GUM.

Calorie Breakdown

At 189 calories per 100 grams, CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN, POBLANO PEPPERS, CORN, SPINACH, CHEDDAR AND MONTEREY JACK CHEESES, WITH A CREAMY POBLANO SAUCE, CHICKEN POBLANO WITH CREAM SAUCE gets 15% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN, POBLANO PEPPERS, CORN, SPINACH, CHEDDAR AND MONTEREY JACK CHEESES, WITH A CREAMY POBLANO SAUCE, CHICKEN POBLANO WITH CREAM SAUCE

See how CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN, POBLANO PEPPERS, CORN, SPINACH, CHEDDAR AND MONTEREY JACK CHEESES, WITH A CREAMY POBLANO SAUCE, CHICKEN POBLANO WITH CREAM SAUCE compares to other foods in terms of nutrition:

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