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Nestle — CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA, PARMESAN AND ASIAGO & TOMATO SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, CHICKEN PARMESAN

Frozen Appetizers & Hors D'oeuvres Nestle USA Inc. Branded
197 Calories
8.7g Protein
32.3g Carbs
3.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 386mg 17%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 19%
Carbs 32.3g 72%
Fat 3.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 386 MG 17%

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About CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA, PARMESAN AND ASIAGO & TOMATO SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, CHICKEN PARMESAN

Lean Pockets Chicken Parmesan Sandwiches are pocket sandwiches with grilled white meat chicken, reduced fat mozzarella, parmesan, asiago, and tomato sauce in a garlic herb wheat crust. Each 127g serving provides 197 calories, 8.7g protein, 32.3g carbs, and 3.9g fat. A lower-calorie alternative to traditional calzone or pizza pocket formats. Microwave from frozen for a quick lunch or after-school snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, SUGAR, 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SALT, EGG YOLKS, YEAST, GARLIC, WHEY, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), BUTTERMILK POWDER, SKIM MILK, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SOY LECITHIN, METHYLCELLULOSE, WHEY PROTEIN CONCENTRATE, FLAVORING (YEAST EXTRACT, SALT), DRIED ONIONS, SOY FLOUR, EGG WHITE, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 197 calories per 100 grams, CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA, PARMESAN AND ASIAGO & TOMATO SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, CHICKEN PARMESAN gets 18% of its calories from protein, 66% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle — CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA, PARMESAN AND ASIAGO & TOMATO SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, CHICKEN PARMESAN

See how Nestle — CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA, PARMESAN AND ASIAGO & TOMATO SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, CHICKEN PARMESAN compares to other foods in terms of nutrition:

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