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Glencourt — CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN

Other Deli Glencourt Inc. Branded
117 Calories
9.3g Protein
14.4g Carbs
2.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 226mg 10%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.5g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.8mg 4%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 35%
Carbs 14.4g 54%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 296 MG 6%
Sodium, Na 226 MG 10%

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Big Y — BEEF STROGANOFF BAKE, BEEF 239 11.5g 23.0g 11.5g Severino Pasta Mfg — LASAGNA WITH MEAT SAUCE HOMEMADE PASTA, LASAGNA WITH MEAT SAUCE 154 7.5g 13.7g 7.9g Relish Labs — HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS, HOISIN PULLED PORK 175 8.0g 20.4g 6.7g Relish Labs — CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER, CHIPOTLE BBQ CHICKEN 113 10.9g 7.0g 4.5g Bob Evans Farms — GLAZED APPLES 112 0g 27.6g 1.3g Bakkavor — MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL 209 10.6g 11.5g 12.9g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN

CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 14.4g of carbohydrates, and 2.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BASIL MARINARA SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, ONION, SUGAR, GARLIC [GARLIC, CITRIC ACID], FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], DRIED TOMATO, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, SPICES, POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN]), COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT PASTA, CARRAGEENAN), BREADED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GUAR GUM, NONFAT MILK, SPICES, EGGS], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, WHEAT FLOUR, SPICES, SODIUM PHOSPHATES, TOMATO PASTE, ISOLATED SOY PROTEIN, CARAMEL COLOR, CAYENNE PEPPER, ONION POWDER), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, VITAMIN A PALMITATE, ENZYMES, POTASSIUM CHLORIDE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN gets 32% of its calories from protein, 49% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN

See how Glencourt — CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN compares to other foods in terms of nutrition:

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