Target — CHICKEN PARMESAN, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About CHICKEN PARMESAN, CHICKEN
Archer Farms Chicken Parmesan is a prepared chicken entrée from Target's Archer Farms store brand, sold in the deli or prepared foods section. Archer Farms was Target's mid-premium private-label line before transitioning to Good & Gather in 2019. This product consists of a chicken breast with rib meat in a Parmesan-seasoned panko breading, representing the Italian-American chicken Parmesan tradition in a retail prepared format.
The primary ingredient is chicken breast with rib meat, combined with water, enriched wheat flour (with B-vitamin fortification), panko bread crumb (unbleached wheat flour, yeast, sugar, salt, soybean oil), grated Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), liquid egg (whole eggs with citric acid), salt, extra virgin olive oil, dehydrated vinegar, soy protein isolate, black pepper, garlic powder, and natural flavor. This formulation closely mirrors the Good & Gather Chicken Parmesan entry (ID 1960361), suggesting the Good & Gather product is the direct successor to this Archer Farms version. Allergens include wheat, dairy (Parmesan), egg, and soy.
Nutritionally, this product provides 218 calories per 100 grams, 22.35 grams of protein, 11.76 grams of carbohydrates, and 9.41 grams of fat with no reported fiber. The high protein content and moderate calorie density make this a protein-forward entrée option. The nutritional profile is identical to its Good & Gather counterpart, supporting the reformulation continuity hypothesis. This product is not appropriate for gluten-free, dairy-free, egg-free, or soy-free diets.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PANKO BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL), GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LIQUID EGG (WHOLE EGGS, CITRIC ACID LESS THAN 2%), SALT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVOR.
Dietary Information
CHICKEN PARMESAN, CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN PARMESAN, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, CHICKEN PARMESAN, CHICKEN gets 41% of its calories from protein, 22% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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