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Know what is on your plate.

Impossible, CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN

Vegetarian Frozen Meats Impossible Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
13.7g Protein
20g Carbs
12.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.7g 30%
Carbs 20g 43%
Fat 12.6g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 505mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 2.1g 8%
Total Sugars 1.1g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 2.1mg 12%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 7.4 MG 46%
Pantothenic acid 0.8 MG 16%
Vitamin B-6 0.3 MG 19%
Folate, total 84 UG 21%
Vitamin B-12 3.8 UG 158%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 2.1 MG 12%
Phosphorus, P 105 MG 8%
Potassium, K 600 MG 13%
Sodium, Na 505 MG 22%
Zinc, Zn 4.0 MG 36%

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (36% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (46% DV).
  • Good source of Folate, total (21% DV).

About CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN

Plant based chicken nuggets made from a breaded coating of wheat flour and yellow corn flour over a soy protein concentrate and soybean oil filling, with methylcellulose for binding and standard breading seasonings like garlic powder, onion powder and paprika extract for color. A 95 g serving has 253 calories, 13.68 g protein, 12.63 g fat, 20 g carbs and 2.1 g fiber.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, SUNFLOWER OIL, 2% OR LESS OF: POTATO STARCH, METHYLCELLULOSE, NATURAL FLAVORS, SALT, CULTURED DEXTROSE, WHEAT GLUTEN, YEAST EXTRACT, YELLOW CORN FLOUR, DEXTROSE, FOOD STARCH MODIFIED, SUGAR, GARLIC POWDER, ONION POWDER, SPICES, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED YEAST, PAPRIKA EXTRACT (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT) VITAMINS & MINERALS: ZINC GLUCONATE, NIACIN (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12

Dietary Information

Notable micronutrients in CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN include Vitamin B-12 (158% DV) , Niacin (46% DV) , Zinc, Zn (36% DV) , Sodium, Na (22% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN gets 22% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Impossible, CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN

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