Wal-Mart — CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 573 MG | 25% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (25% DV).
About CHICKEN NUGGETS
Great Value Chicken Nuggets are frozen breaded chicken nuggets sold under Walmart's Great Value store brand. Each 75-gram serving provides 200 calories, 12 grams of protein, 17.33 grams of carbohydrates, and 10.67 grams of fat.
The nuggets are made from chicken breast with rib meat, enhanced with water, soy protein concentrate, tricalcium phosphate, salt, sodium phosphate, and flavor. The wet batter and dry breading use wheat flour as the base, with wheat starch, buttermilk blend (a mixture of buttermilk and whey), spice, potassium chloride, yellow corn flour, dextrose, extractives of paprika and turmeric for color, natural flavor, and leavening agents (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, and monocalcium phosphate). The breading is set in vegetable oil.
The buttermilk blend in the breading contributes a slightly tangy flavor and helps the coating adhere to the chicken. The high fiber value listed at 2.7 grams per serving is notably high for a chicken nugget, though this may reflect the combined contribution of the wheat starch, corn flour, and soy protein. Contains wheat, milk (buttermilk and whey), and soy.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, FLAVOR. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF: WHEAT STARCH, BUTTERMILK BLEND (BUTTERMILK, WHEY), SPICE, POTASSIUM CHLORIDE, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in CHICKEN NUGGETS include Calcium, Ca (31% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CHICKEN NUGGETS gets 24% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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