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CHICKEN MELTS FLATBREAD POCKET SANDWICHES, CHICKEN MELTS

Frozen Dinners & Entrees Sandwich Bros. of Wisconsin, LLC Branded
229 Calories
15.7g Protein
17.1g Carbs
11.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 679mg 30%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 35%
Carbs 17.1g 39%
Fat 11.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Sodium, Na 679 MG 30%

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Pictsweet — SIGNATURE, BOLD FIESTA PROTEIN BLACK BEANS, BROWN RICE, BLACKEYE PEAS, CORN, LENTILS, RED PEPPERS & MEXICAN SEASONING, BOLD FIESTA 138 5.8g 24.5g 1.8g Pictsweet — SIGNATURE, SAVORY MEDITERRANEAN PROTEIN BROWN RICE, LENTILS, EDAMAME, GARBANZO BEANS, CARROTS, KALE & HERB GARLIC SAUCE, SAVORY MEDITERRANEAN 117 5.2g 19.0g 2.2g Pictsweet — SIGNATURE, GARDEN HERB PROTEIN BROWN RICE, BROCCOLI, NAVY BEANS, LENTILS, EDAMAME, GREEN PEAS & HERB GARLIC SAUCE, GARDEN HERB 119 5.8g 19.2g 1.9g Pictsweet — PROTEIN ZESTY CAJUN 128 6.4g 22.1g 1.6g Amy's Kitchen — PAELLA MADE WITH ORGANIC ARBORIO RICE, TOMATOES & PEAS BOWLS, PAELLA 120 2.9g 14.5g 5.4g Us-Nippon Meat Packers — MANDARIN ORANGE CHICKEN 186 9.3g 25g 5g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • Good source of Sodium, Na (30% DV).

About CHICKEN MELTS FLATBREAD POCKET SANDWICHES, CHICKEN MELTS

CHICKEN MELTS FLATBREAD POCKET SANDWICHES, CHICKEN MELTS is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 17.1g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SEASONING (CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, DRIED ONION, PAPRIKA, CORN STARCH, SPICES, PAPRIKA EXTRACT), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ANNATTO, PAPRIKA EXTRACT, ENZYMES).

Dietary Information

Notable micronutrients in CHICKEN MELTS FLATBREAD POCKET SANDWICHES, CHICKEN MELTS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, CHICKEN MELTS FLATBREAD POCKET SANDWICHES, CHICKEN MELTS gets 27% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN MELTS FLATBREAD POCKET SANDWICHES, CHICKEN MELTS

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