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Wakefern Food — CHICKEN LO MEIN WITH LO MEIN NOODLES, CHICKEN

Frozen Dinners & Entrees Wakefern Food Corporation Branded
98 Calories
5.1g Protein
14.5g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 259mg 11%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 24%
Carbs 14.5g 67%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 122 MG 3%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHICKEN LO MEIN WITH LO MEIN NOODLES, CHICKEN

CHICKEN LO MEIN WITH LO MEIN NOODLES, CHICKEN is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.5g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LO MEIN NOODLES (WATER, LO MEIN NOODLES [WHEAT], CANOLA OIL), SAUCE (WATER, ONIONS, GINGER, RED BELL PEPPERS, SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], GREEN ONIONS, CARROTS, GARLIC, RICE STARCH, CANOLA OIL, TOMATO PUREE, VEGETABLE BASE [DEHYDRATED VEGETABLES {TOMATO, CELERY, ZUCCHINI, BELL PEPPER, ROASTED CORN, CHINESE CABBAGE EXTRACT}, SALT, SUGAR, SEA SALT, PALM OIL, SPICES, SEAWEED POWDER, MALTODEXTRIN, PAPRIKA, CORN OIL AND LEMON JUICE CONCENTRATE], SPICES, WHITE VINEGAR, XANTHAN GUM), CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, GARLIC, GINGER, LEMON JUICE, WHITE VINEGAR, SEA SALT, SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR]), VEGETABLE BLEND (BROCCOLI CARROTS).

Dietary Information

CHICKEN LO MEIN WITH LO MEIN NOODLES, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, CHICKEN LO MEIN WITH LO MEIN NOODLES, CHICKEN gets 21% of its calories from protein, 59% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — CHICKEN LO MEIN WITH LO MEIN NOODLES, CHICKEN

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