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Know what is on your plate.

Meijer, CHICKEN GRAVY MIX, CHICKEN

Gravy Mix Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
16.7g Protein
66.7g Carbs
0g Fat
5.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 20%
Carbs 66.7g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.2g 19%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About CHICKEN GRAVY MIX, CHICKEN

Meijer Chicken Gravy Mix is a dry packet seasoning product that produces chicken-flavored gravy when whisked into hot water or pan drippings, sold under the Meijer brand label. Each 6-gram serving yields approximately 333 calories on a dry-weight basis with 16.7 grams of protein, 66.7 grams of carbohydrates, and a notable 5.2 grams of fiber per serving of the dry powder. The ingredient base includes enriched wheat flour and wheat starch as thickening agents alongside dextrose and salt. Real chicken fat and dehydrated chicken contribute authentic poultry flavor, augmented by chicken broth, hydrolyzed corn gluten, and yeast extract for savory depth. Aromatics include dried onion and a spice blend featuring paprika, turmeric, and celery seed. Xanthan gum serves as a secondary thickener to stabilize the finished gravy; disodium inosinate and disodium guanylate act as flavor enhancers. Whey (milk) and soy sauce solids (containing soybeans and wheat) are present, making this product unsuitable for those avoiding wheat, milk, or soy. Rosemary extract provides antioxidant protection. One packet typically makes approximately two cups of ready-to-serve gravy, appropriate for pairing with roasted or fried chicken, mashed potatoes, stuffing, or biscuits.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, DEXTROSE, SALT, WHEY (MILK), CHICKEN FAT, CHICKEN, SILICON DIOXIDE (TO MAKE FREE FLOWING), ONION, CHICKEN BROTH, HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SPICES (INCLUDING PAPRIKA, TURMERIC, CELERY SEED), XANTHAN GUM (THICKENER), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, EXTRACTIVES OF ROSEMARY (ANTIOXIDANT), SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), SUGAR & CITRIC ACID.

Dietary Information

CHICKEN GRAVY MIX, CHICKEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, CHICKEN GRAVY MIX, CHICKEN gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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