Know what is on your plate.
Iga, CHICKEN GRAVY MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5,000 MG | 217% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (217% of Daily Value per 100g).
About CHICKEN GRAVY MIX
IGA Chicken Gravy Mix is a dry powder made from wheat flour, corn starch, chicken fat powder, hydrolyzed soy protein, cooked chicken, nonfat milk, and autolyzed yeast extract. Per 100g it provides 357 calories, 57.1g carbs, 14.3g protein, and 7.1g fat. Prepared by whisking into water and cooking until thickened to a smooth chicken-flavored gravy.
Ingredients
WHEAT FLOUR, CORN STARCH, SALT, CHICKEN FAT POWDER (CHICKEN FAT, NONFAT MILK, NATURAL FLAVOR), MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEY (MILK), COOKED CHICKEN, NONFAT MILK, DEHYDRATED ONION, DEXTROSE, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, CARAMEL COLOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM GUANYLATE), SPICE AND COLORING, GUM ARABIC, ETHOXYLATED MONODIGLYCERIDES, NATURAL FLAVORS, PROPYLENE GLYCOL, DISODIUM INOSINATE
Dietary Information
Notable micronutrients in CHICKEN GRAVY MIX include Sodium, Na (217% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHICKEN GRAVY MIX gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iga, CHICKEN GRAVY MIX
See how Iga, CHICKEN GRAVY MIX compares to other foods in terms of nutrition:
- Iga, CHICKEN GRAVY MIX vs Sandridge Food, HOMESTYLE TURKEY GRAVY, HOMESTYLE
- Iga, CHICKEN GRAVY MIX vs Topco Associates, ONION GRAVY MIX, ONION
- Iga, CHICKEN GRAVY MIX vs Heinz, HOMESTYLE ROASTED BROWN GRAVY MIX
- Iga, CHICKEN GRAVY MIX vs Kraft Heinz, AUJUS HOME STYLE GRAVY MIX, AUJUS, HOME STYLE
More in Gravy Mix
Browse all foods in the Gravy Mix category to compare nutrition facts and find the best options for your diet.