Helen's — ORGANIC VEGGIE ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (30% DV).
About ORGANIC VEGGIE ITALIAN SAUSAGE
Helen's Kitchen Organic Veggie Italian Sausage is a plant-based sausage made from organic soy flour, expeller pressed canola oil, organic vinegar, and a blend of Italian herbs including fennel seed, oregano, basil, parsley, garlic powder, and chili pepper. A 43g serving provides 163 calories, 16.28g of protein, 9.3g of carbohydrates, 4.7g of fiber, and 8.14g of fat. Caramel color and paprika give it a sausage-like appearance.
Ingredients
WATER, *SOY FLOUR, *EXPELLER PRESSED CANOLA OIL, *VINEGAR, XANTHAN GUM, *CARAMEL COLOR, *PAPRIKA, *GARLIC POWDER, SEA SALT, *FENNEL SEED, *BLACK PEPPER, *OREGANO, *BASIL, *PARSLEY, *CHILI PEPPER.
Dietary Information
Notable micronutrients in ORGANIC VEGGIE ITALIAN SAUSAGE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, ORGANIC VEGGIE ITALIAN SAUSAGE gets 40% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Helen's — ORGANIC VEGGIE ITALIAN SAUSAGE
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- Helen's — ORGANIC VEGGIE ITALIAN SAUSAGE vs McCormick & — PEPPERED COUNTRY GRAVY MIX, PEPPERED
- Helen's — ORGANIC VEGGIE ITALIAN SAUSAGE vs McCormick & — ORIGINAL COUNTRY GRAVY MIX, ORIGINAL
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