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John Soules — CHICKEN FULLY COOKED NUGGETS SHAPED WHITE MEAT CHICKEN PATTIES GOLDEN BREADED & DELIGHTFULLY CRISP, CHICKEN

Frozen Appetizers & Hors D'oeuvres John Soules Foods Inc. Branded
202 Calories
13.1g Protein
17.9g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 512mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 32%
Carbs 17.9g 44%
Fat 9.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 512 MG 22%

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Food Calories Protein Carbs Fat
Palermo Villa — PEPPERONI & ITALIAN SAUSAGE STROMBOLI 277 13.1g 24.6g 13.9g Elevation — BREADED ORGANIC CHICKEN NUGGETS 202 13.1g 21.4g 7.1g Ruiz Food Products — EL MONTEREY, CHICKEN TAQUITOS CORN TORTILLAS 200 7.1g 25.9g 9.4g Schwan Food — PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE 207 5.8g 26.4g 8.1g Supreme Tamale — TAMALES BEEF 177 6.2g 19.5g 8.0g Wakefern Food — CREAM CHEESE STUFFED JALAPENOS, CREAM CHEESE STUFFED 300 5g 23.8g 21.3g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN FULLY COOKED NUGGETS SHAPED WHITE MEAT CHICKEN PATTIES GOLDEN BREADED & DELIGHTFULLY CRISP, CHICKEN

CHICKEN FULLY COOKED NUGGETS SHAPED WHITE MEAT CHICKEN PATTIES GOLDEN BREADED & DELIGHTFULLY CRISP, CHICKEN is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 17.9g of carbohydrates, and 9.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT, CHICKEN BROTH, CORN STARCH, CREAM OF TARTAR, EVAPORATED CANE SUGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING, RICE STARCH, SALT, SODIUM BICARBONATE, SPICES, SUGAR, VINEGAR, WHEAT GLUTEN, YEAST, AND YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN FULLY COOKED NUGGETS SHAPED WHITE MEAT CHICKEN PATTIES GOLDEN BREADED & DELIGHTFULLY CRISP, CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, CHICKEN FULLY COOKED NUGGETS SHAPED WHITE MEAT CHICKEN PATTIES GOLDEN BREADED & DELIGHTFULLY CRISP, CHICKEN gets 26% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare John Soules — CHICKEN FULLY COOKED NUGGETS SHAPED WHITE MEAT CHICKEN PATTIES GOLDEN BREADED & DELIGHTFULLY CRISP, CHICKEN

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