CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (2.2g per 100g).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 15.1g of carbohydrates, and 2.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
INGREDIENTS: COOKED JASMINE RICE (WATER, JASMINE RICE, SALT), SAUCE (WATER SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], GARLIC, MIRIN [WATER, MIRIN {RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], CORN STARCH, GINGER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ROASTED SESAME OIL, AGED CAYENNE PEPPERS, NATURAL FLAVORS, CHICKEN MEAT INCLUDING JUICES, AUTOLYZED, YEARST EXTRACT, SUGAR, NONFAT DRY MILK, OYSTER EXTRACT, SALT, XANTHAN GUM, VINEGAR, MALTODEXTRIN, POTATO FLOUR, SPICES, DRY WHEY, GARLIC POWDER, CARROT POWDER), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), EDAMAME, CARROTS, ONION, EGG (WHOLE EGGS, NON FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER).
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, CHICKEN FRIED RICE gets 26% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- CHICKEN FRIED RICE vs CREME BRIE & APPLE FILLED WITH BRIE, CHEDDAR & MOZZARELLA CHEESES, SLICED APPLES & CRANBERRIES BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CREME BRIE & APPLE
- CHICKEN FRIED RICE vs LOADED BAKED POTATO FILLED WITH BUTTERY BAKED POTATO, BLENDED CHEESES & BITS OF BACON BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, LOADED BAKED POTATO
- CHICKEN FRIED RICE vs SCOTTISH MEAT PIES
- CHICKEN FRIED RICE vs ORGANIC SOUPS POTATO LEEK
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