Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN FRIED RICE

Frozen Dinners & Entrees Aldi Inc. Branded
103 Calories
6.7g Protein
15.1g Carbs
2.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 224mg 10%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1g 4%
Total Sugars 1.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 28%
Carbs 15.1g 63%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 224 MG 10%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About CHICKEN FRIED RICE

CHICKEN FRIED RICE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 15.1g of carbohydrates, and 2.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: COOKED JASMINE RICE (WATER, JASMINE RICE, SALT), SAUCE (WATER SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], GARLIC, MIRIN [WATER, MIRIN {RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], CORN STARCH, GINGER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ROASTED SESAME OIL, AGED CAYENNE PEPPERS, NATURAL FLAVORS, CHICKEN MEAT INCLUDING JUICES, AUTOLYZED, YEARST EXTRACT, SUGAR, NONFAT DRY MILK, OYSTER EXTRACT, SALT, XANTHAN GUM, VINEGAR, MALTODEXTRIN, POTATO FLOUR, SPICES, DRY WHEY, GARLIC POWDER, CARROT POWDER), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), EDAMAME, CARROTS, ONION, EGG (WHOLE EGGS, NON FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER).

Dietary Information

CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, CHICKEN FRIED RICE gets 26% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRIED RICE

See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN FRIED RICE
Hi! Ask me anything about CHICKEN FRIED RICE — nutrition, recipes, health benefits, or meal ideas.