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Know what is on your plate.

Bar-S, CHICKEN FRANKS

Sausages, Hotdogs & Brats Bar-S Foods Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
10.7g Protein
1.8g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 35%
Carbs 1.8g 6%
Fat 17.9g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,161mg 50%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,161 MG 50%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CHICKEN FRANKS

These chicken franks are made from mechanically separated chicken with modified corn starch and salt, cured with sodium erythorbate and sodium nitrite and flavored with hydrolyzed corn protein and yeast extract. A 56 gram frank has 232 calories, 10.71g protein, 17.86g fat, 1.79g carbs and no fiber, a processed meat item best judged on its cure and additive list rather than as a whole food.

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM PHOSPHATES, SEASONINGS (HYDROLYZED CORN PROTEIN, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), POTASSIUM ACETATE, POTASSIUM DIACETATE, SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE.

Dietary Information

CHICKEN FRANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FRANKS include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, CHICKEN FRANKS gets 18% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bar-S, CHICKEN FRANKS

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