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Kashi, CHICKEN FLORENTINE, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About CHICKEN FLORENTINE, CHICKEN
KASHI Chicken Florentine by Kashi International is a frozen entree pairing chicken breast over 7-grain and sesame pilaf with spinach, mushrooms, red peppers, and a parmesan cream sauce. A 283g serving provides 102 calories, 7.77g protein, 10.95g carbs, and 3.18g fat, a lighter frozen dinner.
Ingredients
COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, SPINACH, COOKED ORZO (WATER, ORZO [WHOLE DURUM WHEAT FLOUR]), RED PEPPERS, CRIMINI MUSHROOMS, HEAVY CREAM, GARLIC (GARLIC, WATER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, EVAPORATED SALT, ENZYMES), CHABLIS (WHITE WINE), RICE STARCH, BALSAMIC VINEGAR WITH NATURAL FLAVORS, GARLIC POWDER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, SOY FLOUR, EGG WHITE.
Calorie Breakdown
At 102 calories per 100 grams, CHICKEN FLORENTINE, CHICKEN gets 30% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kashi, CHICKEN FLORENTINE, CHICKEN
See how Kashi, CHICKEN FLORENTINE, CHICKEN compares to other foods in terms of nutrition:
- Kashi, CHICKEN FLORENTINE, CHICKEN vs Bellisio, CHICKEN & FINGERLING POTATOES ROASTED WHITE CHICKEN WITH FINGERLING POTATOES & VEGETABLES IN A WHOLE GRAIN MUSTARD SAUCE, CHICKEN & FINGERLING POTATOES
- Kashi, CHICKEN FLORENTINE, CHICKEN vs Atkins Nutritionals, CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS, CHICKEN MARSALA
- Kashi, CHICKEN FLORENTINE, CHICKEN vs Bellisio, GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS, BROCCOLI & KALE IN A CREAMY TOMATO VODKA SAUCE, GNOCCHI WITH GARDEN VEGETABLES
- Kashi, CHICKEN FLORENTINE, CHICKEN vs Raley's, BUTTER CHICKEN WITH BASMATI RICE
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