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CHICKEN FLORENTINE, CHICKEN

Frozen Dinners & Entrees Kashi International Corporation Branded
102 Calories
7.8g Protein
11.0g Carbs
3.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 194mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 0.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 35%
Carbs 11.0g 50%
Fat 3.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 194 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHILI'S AT HOME, CHICKEN & CHEESE ENCHILADAS, BOLD FOOD FRESH 138 5g 18.8g 5g CHEESEBURGER SLIDER 272 12.8g 27.2g 13.6g STROMBOLI STUFFED BREAD 291 11.9g 32.5g 12.6g GLUTEN FREE REFRIED BEANS, RICE, CHICKEN & CHEESE BURRITO 177 7.1g 24.8g 6.2g BAKED POTATO WITH BACON SOUP 119 4.9g 9.3g 7.5g TOMATO BASIL 39 0.7g 6.7g 1.1g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About CHICKEN FLORENTINE, CHICKEN

CHICKEN FLORENTINE, CHICKEN is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 11.0g of carbohydrates, and 3.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, SPINACH, COOKED ORZO (WATER, ORZO [WHOLE DURUM WHEAT FLOUR]), RED PEPPERS, CRIMINI MUSHROOMS, HEAVY CREAM, GARLIC (GARLIC, WATER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, EVAPORATED SALT, ENZYMES), CHABLIS (WHITE WINE), RICE STARCH, BALSAMIC VINEGAR WITH NATURAL FLAVORS, GARLIC POWDER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, SOY FLOUR, EGG WHITE.

Calorie Breakdown

At 102 calories per 100 grams, CHICKEN FLORENTINE, CHICKEN gets 30% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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