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Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded
210 Calories
14g Protein
9g Carbs
13.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 780mg 34%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1mg 6%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 39%
Carbs 9g 25%
Fat 13.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 233 MG 5%
Sodium, Na 780 MG 34%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Farmland — WINGS,KC WILD,MINI,(PRTD),2BAGS,10#NET,Z 214 41.1g 35.7g 4.5g SMITHFIELD — SAUS,LK,MORN,BM,1OZ,10#,Z 476 15.9g 1.6g 28.6g SMITHFIELD — BACN,VAC,TRAYPAK,FL,12/48OZ 818 27.3g 0g 45.5g SMITHFIELD — BACN,SS,GM,14/18,GF,15#,Z 421 21.1g 0g 36.8g SMITHFIELD — BACN,SS,GM,18/22,GF,15#,Z 400 20g 0g 40g SMITHFIELD — BACN,VAC,REG,FL,12OZ 533 26.7g 0g 46.7g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (34% DV).

About Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 9g of carbohydrates, and 13.1g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, JALAPENO PEPPER, NATURAL FLAVORS, CITRIC ACID), SODIUM PHOSPHATES. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SPICES, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, DRIED GARLIC, SOYBEAN OIL, WHITE CORN FLOUR, YELLOW CORN FLOUR, DRIED ONION, SOY FLOUR, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES.

Dietary Information

Notable micronutrients in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. gets 27% of its calories from protein, 17% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

See how Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. compares to other foods in terms of nutrition:

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