Brakebush SmartShapes Spicy Breaded Breast Cutlets vs SAUS
Nutrition comparison per 100 g serving
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SAUS wins in 5 out of 13 nutrient categories
Brakebush SmartShapes Spicy Breaded Breast Cutlets: 3
vs
SAUS: 5
(5 ties)
Overview
| Nutrient | Brakebush SmartShapes Spicy Breaded Breast Cutlets | SAUS | Winner |
|---|---|---|---|
| Calories | 210 cal | 476 cal | |
| Protein | 14 g | 15.9 g | |
| Carbs | 9 g | 1.6 g | |
| Fat | 13.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush SmartShapes Spicy Breaded Breast Cutlets | SAUS | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush SmartShapes Spicy Breaded Breast Cutlets | SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 79 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 780 MG | 1,206 MG |