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Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz.

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers, Inc. Branded
110 Calories
20g Protein
4g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 810mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 77%
Carbs 4g 15%
Fat 2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 319 MG 7%
Sodium, Na 810 MG 35%

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SMITHFIELD — BACN,CAND,FL-FS,2/5#,Z 105 15.8g 3.5g 2.6g SMITHFIELD — BACN,SS,GM,18/22,GF,15# 533 26.7g 0g 46.7g SMITHFIELD — Frenched Rack Of Pork 143 21.4g 0g 5.4g SMITHFIELD — EAR,PK,PREMIUM,(EXP),10KG,22.05#,Z 120 23g 20g 2.5g SMITHFIELD — RIBLET,PK,PREPKG,(WHT),10#,Z 170 18.8g 0g 9.8g Beaver Street Fisheries — CHOICE WHITE CUBED GATOR 97 21.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (35% DV).

About Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz.

Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz. is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 4g of carbohydrates, and 2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: CHICKEN BREAST FILLETS, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION), SALT, SODIUM PHOSPHATES. COATING INGREDIENTS: CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING MUSTARD), CORN STARCH, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

Dietary Information

Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz. is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz. include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz. gets 73% of its calories from protein, 15% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz.

See how Brakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz. compares to other foods in terms of nutrition:

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