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Nestle Usa-Frozen Food Division — CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
134 Calories
5.5g Protein
20.4g Carbs
3.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 318mg 14%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.9mg 5%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 19%
Carbs 20.4g 70%
Fat 3.5g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.9 MG 5%
Potassium, K 114 MG 2%
Sodium, Na 318 MG 14%

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About CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS

Stouffer's chicken enchiladas feature corn tortillas filled with white meat chicken, corn, pinto beans, green chiles, onions, and tomatoes, served with seasoned long grain rice, beans, peppers, and a jalapeno cream sauce with cheddar and Monterey Jack cheese. A 201 g portion provides 134 calories, 5.5 g protein, 20.4 g carbs, and 3.5 g fat. Microwave or bake from frozen for a complete Mexican-style meal in one tray.

Ingredients

CHICKEN ENCHILADAS (FILLING [COOKED WHITE CHICKEN MEAT, WATER, GREEN CHILES {GREEN CHILES IN WATER, SALT, CITRIC ACID}, DICED ONION, TOMATOES, YELLOW CORN KERNEL, PINTO BEANS {WATER, PINTO BEANS}, CORNSTARCH, NATURAL FLAVORS, SALT, DRY CHICKEN BROTH, SPICES], CORN TORTILLA [WATER, YELLOW CORN MASA FLOUR, CORNSTARCH]), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), GREEN CHILE PEPPERS, GREEN TOMATOES, RED BELL PEPPERS, CORN, BLACK BEANS (WATER, BLACK BEANS), 2% OR LESS OF CREAM, SOUR CREAM (CULTURED CREAM, SKIM MILK), SALT, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, CORNSTARCH, ONION PUREE, JALAPENO PEPPERS, CORN MASA FLOUR, LIME JUICE CONCENTRATE, SPICES, MUSTARD SEED, POTATO STARCH, WHEAT FLOUR, VINEGAR, SUGAR, CITRIC ACID, CULTURED WHEY.

Calorie Breakdown

At 134 calories per 100 grams, CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS gets 16% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS

See how Nestle Usa-Frozen Food Division — CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS compares to other foods in terms of nutrition:

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