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Nestle Usa-Frozen Food Division — CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES, TOPPED WITH A FLAVORFUL MONTEREY CHEESE SAUCE & SERVED WITH A SIDE OF SEASONED RICE & BLACK BEANS, CHICKEN ENCHILADA

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
138 Calories
5.5g Protein
18.7g Carbs
4.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 299mg 13%
Total Carbohydrate 18.7g 7%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 19%
Carbs 18.7g 65%
Fat 4.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.6 MG 3%
Sodium, Na 299 MG 13%

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About CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES, TOPPED WITH A FLAVORFUL MONTEREY CHEESE SAUCE & SERVED WITH A SIDE OF SEASONED RICE & BLACK BEANS, CHICKEN ENCHILADA

Stouffer's chicken enchilada with Monterey cheese sauce is a hand-rolled corn tortilla filled with chicken, vegetables, and tomatoes, topped with a Monterey Jack and cheddar cheese sauce and served with seasoned rice and black beans. A 311 g tray provides 138 calories, 5.5 g protein, 18.7 g carbs, and 4.5 g fat per 100 g equivalent. Bake from frozen for a hearty individual Mexican entree.

Ingredients

INGREDIENTS: CHICKEN ENCHILADA (CORN TORTILLA [WATER, CORN MASA {STONE GROUND CORN MASA FLOUR, GUAR GUM, MONO AND DIGLYCERIDES, CORNSTARCH, CELLULOSE GUM, TRACE OF LIME]), CHICKEN FILLING (CHICKEN MEAT, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), HYDRATED SOY PROTEIN CONCENTRATE (WATER, SOY PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, NATURAL FLAVORS), GREEN CHILIES (GREEN CHILES, CITRIC ACID, SALT, CALCIUM CHLORIDE), WATER, TOMATO PASTE, MODIFIED CORNSTARCH, CHICKEN FLAVOR DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT <AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SUNFLOWER OIL ANTI-DUSTING AGENT), SALT], ONION POWDER, SALT, PAPRIKA, GARLIC POWDER, CHILE PEPPER, CILANTRO, BLACK PEPPER]) BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, TOMATO PUREE (WATER, TOMATO PASTE), GREEN CHILES AND CITRIC ACID, BLACK BEANS (WITH WATER, SALT, SUGAR), CORN, SOYBEAN OIL, 2% OR LESS OF DEHYDRATED SOUR CREAM (SOUR CREAM (CULTURED CREAM, NONFAT MILK), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), ROASTED RED PEPPER PUREE, MODIFIED CORNSTARCH, JALAPENO PUREE JALAPENO PEPPERS, SALT, ACETIC ACID AND CALCIUM CHLORIDE), SUGAR, SALT, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, ONIONS, SPICES, LIME JUICE CONCENTRATE, MONO- & DIGLYCERIDES. POTASSIUM CHLORIDE, ROMANO CHEESE PRODUCT ([PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID), SEASONING (CORN MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVORS), XANTHAN GUM, YEAST EXTRACT.

Calorie Breakdown

At 138 calories per 100 grams, CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES, TOPPED WITH A FLAVORFUL MONTEREY CHEESE SAUCE & SERVED WITH A SIDE OF SEASONED RICE & BLACK BEANS, CHICKEN ENCHILADA gets 16% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES, TOPPED WITH A FLAVORFUL MONTEREY CHEESE SAUCE & SERVED WITH A SIDE OF SEASONED RICE & BLACK BEANS, CHICKEN ENCHILADA

See how Nestle Usa-Frozen Food Division — CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES, TOPPED WITH A FLAVORFUL MONTEREY CHEESE SAUCE & SERVED WITH A SIDE OF SEASONED RICE & BLACK BEANS, CHICKEN ENCHILADA compares to other foods in terms of nutrition:

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