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Marie Callender's Retail — CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY SAUCE, CHICKEN & DUMPLINGS

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
104 Calories
6.5g Protein
12.5g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 292mg 13%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 29%
Carbs 12.5g 56%
Fat 3.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 292 MG 13%

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STEAK-EZE — PRETZEL BURGER 286 16.1g 22.1g 13.6g SMART SOUP — FRENCH LENTIL SOUP 53 2.8g 9.5g 1.1g HALDIRAM SNACKS PVT — SAAG PANEER 211 6.3g 7.8g 17.6g HALDIRAM SNACKS PVT — PANEER MAKHANI 204 4.9g 9.2g 16.2g HALDIRAM'S — PUNJABI CHOLEY 162 3.5g 14.1g 9.9g HALDIRAM'S — PALAK PANEER 254 4.9g 5.6g 23.2g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY SAUCE, CHICKEN & DUMPLINGS

CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY SAUCE, CHICKEN & DUMPLINGS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 12.5g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (WATER, CELERY, CREAM, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: ONIONS, SOYBEAN OIL, SPICES, SALT, NONFAT DRY MILK, SUGAR, CHARDONNAY WINE, GARLIC, CANOLA OIL, OLIVE OIL, XANTHAN GUM, GUAR GUM), DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CARROTS, CORN, PEAS

Calorie Breakdown

At 104 calories per 100 grams, CHICKEN & DUMPLINGS TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY SAUCE, CHICKEN & DUMPLINGS gets 25% of its calories from protein, 48% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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