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Wal-Mart, CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING

Canned Soup Wal-Mart Stores, Inc. Branded
65 Calories
2.5g Protein
6.5g Carbs
3.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 363mg 16%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 6.5g 53%
Fat 3.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 33 MG 1%
Sodium, Na 363 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Wegmans Food, HEARTY SIRLOIN BURGER SOUP 73 3.3g 6.9g 3.3g Wegmans Food, HEARTY CHICKEN NOODLE READY TO SERVE SOUP, CHICKEN NOODLE 41 2.9g 4.5g 1.0g Harris-Teeter, CHICKEN LOW SODIUM BROTH, CHICKEN 2 0.4g 0.4g 0g Family Dollar, CHICKEN BROTH, CHICKEN 2 0.4g 0.4g 0g Safe Catch, WILD CALM DAIRY-FREE CHOWDER, WILD CALM 53 2.1g 4.3g 2.9g Brodofication, BEEF BONE BROTH, BEEF 19 2.9g 1.3g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.

About CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING

Great Value Chicken and Dumpling Soup puts chicken stock front and center, with spaetzle-style dumplings made from enriched wheat and durum flour plus eggs. Cooked chicken, carrots, celery, and peas fill out the bowl. The broth is the main event here, and sodium is likely on the higher side given the stock base and added salt. Fat is modest and protein is present but not high. Starch-modified thickener gives the broth a slightly heavier body than a homemade version would have. It is comfort food in the classic sense: warming, filling enough, and not particularly remarkable nutritionally.

Ingredients

CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, BETA-CAROTENE (FOR COLOR), CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), FLAVORING, SPICE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), LACTIC ACID.

Calorie Breakdown

At 65 calories per 100 grams, CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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